In this episode I will discuss boundaries, why we need them and why we may struggle creating them. You may finish this episode feeling inspired to reflect on your boundaries and maybe even coming up with some new ones moving forward.
Questions to think about:
*Who do I struggle to set boundaries with ?
*What am I afraid will happen if I set boundaries with this person?
*How would I feel if I established healthy boundaries with this person?
*How do I think the other person will react to these boundaries?
*An affirmation that gives me courage.
In this episode I will discuss boundaries, why we need them and why we may struggle creating them. You may finish this episode feeling inspired to reflect on your boundaries and maybe even coming up with some new ones moving forward.
Questions to think about:
*Who do I struggle to set boundaries with ?
*What am I afraid will happen if I set boundaries with this person?
*How would I feel if I established healthy boundaries with this person?
*How do I think the other person will react to these boundaries?
*An affirmation that gives me courage.