How To Cope With The Dope

Step 4

April 15, 2024 Jacqui Season 1 Episode 12
Step 4
How To Cope With The Dope
More Info
How To Cope With The Dope
Step 4
Apr 15, 2024 Season 1 Episode 12
Jacqui

Send us a Text Message.

Step 4 of the AA and Al-Anon program is all about taking a personal inventory.  This episode is an overview of the step and how to work it.  We learn how this step is about healing resentments, outgrowing our fears and creating a new map with our Higher Power. 

Books Mentioned:

Blueprint For Progress Al-Anon's 4th Step Iventory- by Al-Anon Family Groups
Alcoholics Anonymous (Big Book)

List of Columns to work Resentment and Fear Inventory
1. Name the person, place or institution you have a grudge/resentment towards.
2.  What Happened
3. My Part/it effects my ..(self esteem, pride,finances, emotional security, ambitions, personal relationships, sexual relationships)
4.  Name the fear around how it effects you.
5.  Why am I afraid
6.  Has self reliance failed me(how I managed the problem..yelling, gossip, manipulation, deception etc.)
7.How would God have me be-The prayer you will create.  How would God have me be, what would he have me believe or do.  

Show Notes

Send us a Text Message.

Step 4 of the AA and Al-Anon program is all about taking a personal inventory.  This episode is an overview of the step and how to work it.  We learn how this step is about healing resentments, outgrowing our fears and creating a new map with our Higher Power. 

Books Mentioned:

Blueprint For Progress Al-Anon's 4th Step Iventory- by Al-Anon Family Groups
Alcoholics Anonymous (Big Book)

List of Columns to work Resentment and Fear Inventory
1. Name the person, place or institution you have a grudge/resentment towards.
2.  What Happened
3. My Part/it effects my ..(self esteem, pride,finances, emotional security, ambitions, personal relationships, sexual relationships)
4.  Name the fear around how it effects you.
5.  Why am I afraid
6.  Has self reliance failed me(how I managed the problem..yelling, gossip, manipulation, deception etc.)
7.How would God have me be-The prayer you will create.  How would God have me be, what would he have me believe or do.