How To Cope With The Dope

You Attract More of What You Think About

April 22, 2024 Jacqui Season 1 Episode 13
You Attract More of What You Think About
How To Cope With The Dope
More Info
How To Cope With The Dope
You Attract More of What You Think About
Apr 22, 2024 Season 1 Episode 13
Jacqui

Send us a Text Message.

It can be an emotional rollercoaster when we love someone with addiction.  In this episode we  learn about the emotional scale and how to climb it when we are lingering at the bottom (ie-fear, despair, powerlessness).  We touch on other things that impact our emotional state and how moods and personality traits can develop.  This informative episode may inspire you to pay closer attention to your feelings and chart a course to reach for higher feelings.

The emotional scale:

  1.   Joy / Knowledge / Empowerment / Freedom / Love / Appreciation 
  2.  Passion 
  3.   Enthusiasm / Eagerness / Happiness 
  4.   Positive Expectation / Belief 
  5.  Optimism 
  6.   Hopefulness 
  7.   Contentment 
  8.   Boredom 
  9.  Pessimism 
  10.   Frustration/Irritation/Impatience 
  11.   Overwhelment 
  12.   Disappointment 
  13.   Doubt 
  14.   Worry 
  15.   Blame 
  16.   Discouragement 
  17.   Anger 
  18.   Revenge 
  19.  Hatred / Rage 
  20.   Jealousy 
  21.  Insecurity / Guilt / Unworthiness 
  22.   Fear/Grief/Depression/Despair/Powerlessness 

What we focus our attention on grows!

Philippians 4:8 NIV
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable-if anything is excellent or praiseworthy-think about such things.


Show Notes

Send us a Text Message.

It can be an emotional rollercoaster when we love someone with addiction.  In this episode we  learn about the emotional scale and how to climb it when we are lingering at the bottom (ie-fear, despair, powerlessness).  We touch on other things that impact our emotional state and how moods and personality traits can develop.  This informative episode may inspire you to pay closer attention to your feelings and chart a course to reach for higher feelings.

The emotional scale:

  1.   Joy / Knowledge / Empowerment / Freedom / Love / Appreciation 
  2.  Passion 
  3.   Enthusiasm / Eagerness / Happiness 
  4.   Positive Expectation / Belief 
  5.  Optimism 
  6.   Hopefulness 
  7.   Contentment 
  8.   Boredom 
  9.  Pessimism 
  10.   Frustration/Irritation/Impatience 
  11.   Overwhelment 
  12.   Disappointment 
  13.   Doubt 
  14.   Worry 
  15.   Blame 
  16.   Discouragement 
  17.   Anger 
  18.   Revenge 
  19.  Hatred / Rage 
  20.   Jealousy 
  21.  Insecurity / Guilt / Unworthiness 
  22.   Fear/Grief/Depression/Despair/Powerlessness 

What we focus our attention on grows!

Philippians 4:8 NIV
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable-if anything is excellent or praiseworthy-think about such things.