How To Cope With The Dope
Gain inspiration, hope and ways to navigate life while dealing with a loved ones addiction. Listen to various ways to not just survive but to thrive through short digestible episodes. Feel inspired through the interviews of hope.
How To Cope With The Dope
Deactivating the stress response quickly
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Jacqui
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Season 1
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Episode 14
In this episode we look at our bodies reaction to stress and how to quickly and efficiently diffuse it. This quick tip episode can be used anytime and anywhere.