How To Cope With The Dope
Navigating the challenges of loving someone with substance use disorder can feel overwhelming, but you're not alone. This podcast combines personal experiences, research, and my own recovery journey to offer understanding, hope, and practical tools for growth. With monthly interviews featuring inspiring stories of hope and expert insights, I aim to help you move from merely surviving to truly thriving in your own life.
How To Cope With The Dope
Addicted to More: Exploring Overconsumption in Everyday Life
In this episode, we dive into the idea that addiction goes beyond substances like drugs and alcohol. From social media scrolling to shopping sprees, binge-watching shows to overworking, we all grapple with behaviors rooted in overconsumption. Why do we crave 'more,' and how can we recognize when it becomes unhealthy? We'll explore the psychological and societal factors that fuel these habits and discuss ways to find balance and mindfulness in a world that constantly pushes us to consume. Whether it’s a little or a lot, we all have our struggles—let’s unpack them together.