How To Cope With The Dope

From Reflection to Renewal: Wrapping Up the Year with Purpose

Jacqui Season 1 Episode 48

Send us a text

As another year comes to a close, it’s time to take a step back and reflect on the different areas of your life—relationships, work, health, personal growth, and more. In this episode, we’ll work through a holistic year-end review and a way to evaluate what’s working, what’s not, and where you can find more balance. Join in for a thoughtful conversation on celebrating your wins, learning from challenges, and setting meaningful intentions for the year ahead. It’s all about closing the year with clarity and starting the next with purpose.

Various areas to consider:
Physical Health               
Mental Wellbeing
Surroundings/Environment
Hobbies/Joy
Romance
Friends/Family
Finances
Purpose/Career
Spirituality
Personal Growth