How To Cope With The Dope
Gain inspiration, hope and ways to navigate life while dealing with a loved ones addiction. Listen to various ways to not just survive but to thrive through short digestible episodes. Feel inspired through the interviews of hope.
How To Cope With The Dope
Reflect, Reset, Renew: SMART Goals for the New Year
As the year comes to a close, it's the perfect time to reflect on your journey and set yourself up for success in the months ahead. In this episode, we explore the power of looking back to move forward, unpack the SMART goal framework, and share practical tips for crafting goals that are Specific, Measurable, Achievable, Relevant, and Time-bound. Whether you're focused on personal growth, relationships, or professional milestones, this episode will help you turn your reflections into a clear roadmap for the year to come